EVE SOUTHAN

Trail Runner and Movement Coach (Wellington)

Eve’s business Life in Motion is about creating positive, fun and social environments for her community to come together to workout. She supports people to achieve their goals by helping them build confidence from within.

As well as group fitness and run training sessions in Wellington Eve has just launched Life In Motion Motivate, an online membership delivering daily workouts to her community. Life In Motion is all about getting people moving and if you can’t make the classes in Wellington then you can still be part of the community by joining in online.

Her favourite classes to teach each week are the strength sessions (which is all weights based) and FREE community Saturday HIIT. The FREE Saturday community session started in August 2016 with a handful of people and now nearly three years later it is packed out
each week.

As a keen trail runner Eve is often out running around Wellington and has a big group of runners now part of Life In Motion Run Club. They enter events together as well as organising their own run adventures around New Zealand.

We love Eve's story of self-confidence too. Born with a cleft lip and palate she used to avoid being in photos, even as recent as a few years ago she would never have voluntarily been photographed let alone apply to be a brand ambassador with us. Eve knows her inner strength comes from hard work and for that reason she inspires us to look inside and believe in ourselves. 

One of her favourite quotes to use when the running gets tough is
"you are fit, you are strong, you can do this"

You can connect with Eve on Instagram and Facebook  
For more information on her classes check out her website

Running, Road Runner, Waterfront, Wellington
 

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